Individual Counseling
About
Over my years of experience I have drawn from many theoretical frameworks including, but not limited to, Cognitive Behavioral Therapy, Person Centered, Adlerian, and Gestalt, leading to what's considered an eclectic therapy approach. This allows me to pull pieces from different approaches, using what works best for each individual client.
During a Session
Typically, individual counseling sessions are 45 minutes in length and scheduled once a week or once every two weeks.
Over my years of experience I have drawn from many theoretical frameworks including, but not limited to, Cognitive Behavioral Therapy, Person Centered, Adlerian, and Gestalt, leading to what's considered an eclectic therapy approach. This allows me to pull pieces from different approaches, using what works best for each individual client.
During a Session
Typically, individual counseling sessions are 45 minutes in length and scheduled once a week or once every two weeks.
